My goal as an ecotherapist is “to guide you on the trail” long enough to (re)learn how to tap into the healing power of nature anywhere, any time. My practice focuses on using nature to facilitate mindfulness, helping individuals find deeper connection in their own lives, and nurture gratitude and happiness in daily living. In addition to formal training in the discipline, my style of ecotherapy is shaped by 12+ years of experience in public health education, expertise in management and leadership, and yoga studies. I incorporate coaching, meditation, gentle movement, and sensory exercises into every session. It is my honor to share nature's healing with you.